Product Description
AOFC Chickpea & Vegetable Soup is a wholesome and nutritious meal crafted from high-quality ingredients. This hearty soup features protein-rich chickpeas combined with a variety of fresh vegetables such as carrots, potatoes, tomatoes, onions, and celery, all simmered in a flavorful and aromatic broth.
With a rich texture and a balanced blend of natural flavors, this plant-based soup is both satisfying and nourishing. It is an excellent source of plant-based protein and fiber, making it a great choice for vegetarians, vegans, or anyone looking for a nutritious and delicious meal.
Whether enjoyed as a quick lunch, a light dinner, or a warming snack, AOFC Chickpea & Vegetable Soup offers the perfect combination of taste and health benefits in a convenient ready-to-eat format.
Product Details
- Brand: AOFC (Australian Organic Food Co.)
- Product Type: Canned Soup
- Quantity: 330g per container
- Main Ingredients: Chickpeas, carrots, potatoes, tomatoes, onions, celery, vegetable broth, herbs & spices
- Texture: Thick and hearty with tender chickpeas and soft vegetables
- Flavor Profile: Mildly sweet and savory with a rich, earthy taste from chickpeas and vegetables
- Dietary Information:
- 100% plant-based
- High in protein and fiber
- No artificial colors, flavors, or preservatives
- Gluten-free and dairy-free
- Low in fat and cholesterol-free
How to Prepare & Enjoy
Stovetop Heating:
- Pour the soup into a saucepan.
- Heat over medium heat, stirring occasionally.
- Serve hot and enjoy.
Microwave Instructions:
- Pour the soup into a microwave-safe bowl.
- Heat on high for 2–3 minutes, stirring halfway through.
- Let it cool slightly before eating.
Serving Suggestions:
- Enjoy on its own as a nutritious meal.
- Serve with warm, crusty bread or a side of brown rice.
- Garnish with fresh herbs like parsley or coriander for added flavor.
- Sprinkle with grated cheese or a dollop of yogurt for a creamy touch.
As a Cooking Ingredient:
- Use as a base for stews or curries by adding extra vegetables and spices.
- Mix with cooked quinoa or pasta for a more filling dish.
Tasting Notes & Texture
- Flavor: Naturally sweet and savory, with the nutty richness of chickpeas.
- Texture: Thick and hearty, with soft chickpeas and vegetables in a smooth broth.
- Aroma: Warm and comforting, with hints of herbs and spices.
Health Benefits
- High in Plant-Based Protein: Supports muscle health and keeps you full longer.
- Rich in Fiber: Aids digestion and promotes gut health.
- Low in Fat & Cholesterol-Free: A heart-healthy choice.
- No Artificial Additives: Made from natural, wholesome ingredients.
- Gluten-Free & Dairy-Free: Suitable for those with dietary restrictions.
Storage Instructions
- Store in a cool, dry place before opening.
- Once opened, refrigerate any unused portion in a sealed container and consume within 2 days.
Why Choose AOFC Chickpea & Vegetable Soup?
- Nutrient-Rich & Satisfying: A wholesome meal packed with essential nutrients.
- Quick & Convenient: Ready to eat in minutes for an easy meal solution.
- All-Natural Ingredients: No artificial preservatives, colors, or flavors.
- Versatile & Delicious: Enjoy as is or enhance with your favorite toppings and sides.
Enjoy the comforting and nourishing taste of AOFC Chickpea & Vegetable Soup—a delicious way to stay healthy and satisfied!
