Product Description:
EDG 4 Bean Mix is a nutritious and versatile blend of four high-quality beans, carefully selected to provide a rich source of protein, fiber, and essential nutrients. This ready-to-use mix is perfect for salads, soups, stews, and a variety of vegetarian and non-vegetarian dishes. With its natural taste and wholesome texture, it is an excellent ingredient for creating healthy and flavorful meals.
Product Details:
- Brand: EDG
- Weight: 400g
- Main Ingredients: A mix of four beans (typically red kidney beans, chickpeas, navy beans, and green beans or black beans)
- Flavor Profile: Mild, earthy, and slightly nutty
- Dietary Information: High in protein and fiber, low in fat, vegan-friendly, gluten-free
- Packaging: Canned or pre-cooked for convenience
- Storage: Store in a cool, dry place. Once opened, refrigerate unused portions in an airtight container and consume within a few days.
Usage Instructions:
- Open the can and drain the beans. Rinse under cold water if desired.
- Add directly to salads, soups, stews, or curries.
- Mash or blend to make bean dips, spreads, or burger patties.
- Use as a protein-rich topping for rice, pasta, or grain bowls.
Applications:
- Ideal for making healthy bean salads with fresh herbs and dressings.
- A great ingredient for vegetarian dishes such as chili, burritos, or hummus.
- Adds texture and nutrition to soups, casseroles, and stews.
- Can be seasoned and roasted for a crunchy snack option.
Nutritional Benefits:
- High in Plant-Based Protein: Supports muscle growth and repair.
- Rich in Dietary Fiber: Promotes healthy digestion and keeps you feeling full.
- Loaded with Essential Vitamins & Minerals: Provides iron, folate, and antioxidants.
- Low in Fat & Cholesterol-Free: A heart-healthy choice for balanced meals.
