Edgell Natural Red Kidney Beans are high-quality beans packed in a convenient can, offering a wholesome and nutritious option for adding protein, fiber, and essential vitamins to your meals. Known for their distinct shape, deep red color, and rich, earthy flavor, these kidney beans are a versatile ingredient suitable for a variety of recipes, including stews, salads, and chili dishes. They are naturally free from artificial preservatives, making them a healthy choice for any home cook.
Product Details:
- Weight: 400g (drained weight: approximately 240g)
- Packaging: Canned product with a pull-tab lid for easy opening.
- Ingredients: Red kidney beans, water, salt.
- Storage: Store in a cool, dry place. Once opened, transfer to a non-metallic container and refrigerate. Consume within 2-3 days.
- Shelf Life: Check the packaging for the best-before date.
How to Use:
- Ready to Use: Edgell Natural Red Kidney Beans are pre-cooked, making them convenient and ready to use directly from the can. Simply drain and rinse them under cold water before adding them to your recipes.
- In Soups & Stews: Add kidney beans to soups, stews, or chili for a hearty, nutritious meal. They absorb flavors well and complement both vegetarian and meat-based dishes.
- In Salads: Add kidney beans to salads for a boost of protein and fiber. They pair well with other legumes, greens, and dressings.
- In Burritos or Tacos: Kidney beans are great in Mexican-inspired dishes. Use them in burritos, tacos, or quesadillas as a filling or topping.
- As a Side Dish: Kidney beans can also be served as a simple side dish. Heat them up and season with your favorite herbs and spices for a quick and tasty addition to any meal.
Applications:
- Vegetarian & Vegan Dishes: Kidney beans are a perfect ingredient for plant-based dishes. Their texture and rich flavor make them a great alternative to meat in stews, curries, and salads.
- Chili & Casseroles: A key ingredient in chili con carne or vegetarian chili. Their hearty texture holds up well in slow-cooked dishes.
- Baked Beans: Kidney beans can be used in homemade baked beans or mixed with tomato sauce, onions, and seasonings for a flavorful dish.
- Healthy Meals: Add kidney beans to grain bowls or serve with quinoa, rice, or pasta for a balanced meal that is high in protein and fiber.
Benefits:
- High in Protein: Kidney beans are an excellent source of plant-based protein, making them a great addition to vegetarian and vegan diets.
- Rich in Fiber: These beans are packed with dietary fiber, which is beneficial for digestive health and helps keep you feeling full for longer.
- Versatile: Suitable for a wide range of dishes, from soups and stews to salads and casseroles.
- Convenient: Pre-cooked and ready to use, saving you time on meal preparation.
Usage Tips:
- Rinse Before Use: Always drain and rinse kidney beans before using them to reduce excess salt and improve their flavor.
- Flavor Combinations: Kidney beans pair well with garlic, onions, cumin, chili powder, and tomatoes for a bold, flavorful dish.
- Freeze for Later: If you have leftover kidney beans, consider freezing them for future use in other recipes. Simply store in an airtight container or freezer bag.
