Product Description
John West Mackerel Fillets in Brine offer a delicious and nutritious seafood option, perfect for a healthy and balanced diet. These high-quality mackerel fillets are carefully selected, boneless, and preserved in brine to maintain their natural flavor and freshness. Rich in omega-3 fatty acids, protein, and essential nutrients, they provide a convenient and tasty way to enjoy the benefits of seafood.
Product Details
- Product Name: John West Mackerel Fillets in Brine
- Size: 125g
- Ingredients: Mackerel fillets (Scomber species), water, salt
- Preservation Method: Packed in brine for freshness and enhanced flavor
- Nutritional Benefits:
- High in omega-3 fatty acids, supporting heart and brain health
- A rich source of protein for muscle growth and repair
- Contains essential vitamins and minerals such as vitamin D and B12
Usage Instructions
- Ready to eat straight from the can for a quick and nutritious meal.
- Drain the brine before use if a milder taste is preferred.
- Enhance flavor with a squeeze of lemon or a dash of olive oil.
- Keep refrigerated after opening and consume within 1-2 days.
Applications
- Salads: Add to fresh greens, tomatoes, and olives for a protein-rich meal.
- Sandwiches & Wraps: Perfect for a quick and tasty seafood filling.
- Pasta & Rice Dishes: Mix with pasta or rice for a flavorful seafood twist.
- Snack & Appetizers: Enjoy with crackers or on toasted bread with avocado.
Benefits
✔ High in Omega-3 for heart and brain health
✔ Rich in protein to support a healthy diet
✔ Convenient and ready to eat for quick meals
✔ Versatile ingredient for various dishes
✔ No artificial preservatives – just pure, natural seafood goodness
John West Mackerel Fillets in Brine 125g are an excellent choice for seafood lovers looking for a healthy, delicious, and convenient meal option.