Product Description:
John West Sardines in Spring Water 110G is a premium, high-quality seafood product, offering naturally delicious sardines preserved in pure spring water. Known for their rich, savory taste and tender texture, these sardines are an excellent source of protein, Omega-3 fatty acids, and essential vitamins.
Caught using sustainable fishing practices, John West ensures freshness, flavor, and high nutritional value in every can. With no added oil or artificial preservatives, these sardines retain their natural taste, making them a healthy and convenient choice for a balanced diet.
Product Details:
- Brand: John West
- Product Type: Canned Sardines
- Net Weight: 110g
- Flavor Profile: Mildly salty, natural seafood taste with a soft and flaky texture
- Main Ingredients:
- Sardines (Sustainably Sourced) – Rich in Omega-3, protein, and essential minerals
- Spring Water – Provides a light, clean taste without excess oils
- Salt (Optional, Depending on Variant) – Enhances natural flavor
- Dietary Information:
- Rich in Omega-3 fatty acids – Supports heart and brain health
- High in protein – Helps with muscle maintenance and growth
- No artificial flavors, colors, or preservatives
- Gluten-free and dairy-free
- Low in calories and fats compared to sardines in oil
How to Use:
John West Sardines in Spring Water is a versatile ingredient that can be enjoyed in multiple ways:
- Straight from the Can:
- Enjoy as a quick, healthy snack or light meal.
- Perfect for adding to crackers, toast, or sandwiches.
- In Salads & Bowls:
- Flake sardines into green salads or grain bowls for added protein.
- Mix with lemon juice, olive oil, and herbs for a fresh seafood salad.
- For Cooking:
- Add to pasta dishes, risottos, or stir-fries for extra depth of flavor.
- Use in omelets or scrambled eggs for a nutritious breakfast.
- As a Spread or Dip:
- Mash with mayonnaise, mustard, and seasonings for a savory sandwich spread.
- Blend into a Mediterranean-style dip with garlic, herbs, and olive oil.
- For Rice & Noodle Dishes:
- Stir into fried rice, congee, or noodle soups for a seafood twist.
- On Pizzas & Flatbreads:
- Use as a pizza topping with tomatoes, olives, and fresh basil.
Why Choose John West Sardines in Spring Water 110G?
✔ Sustainably caught sardines for a responsible seafood choice.
✔ Naturally rich in Omega-3, supporting heart and brain function.
✔ No added oils or preservatives, making it a pure and healthy option.
✔ Convenient and ready to eat, perfect for quick meals and on-the-go snacking.
✔ Packed with protein and essential nutrients, ideal for a balanced diet.
Storage Instructions:
- Store in a cool, dry place before opening.
- Once opened, refrigerate any unused portion in a separate container and consume within 2 days.
John West Sardines in Spring Water 110G is a healthy, convenient, and delicious seafood option, perfect for those who enjoy natural, nutrient-rich meals with minimal preparation. Enjoy pure, ocean-fresh flavor in every bite!
