Product Description:
John West Tuna in Brine is a premium-quality, wild-caught tuna preserved in a light saltwater brine solution to maintain its natural flavor and freshness. This high-protein, low-fat seafood option is an excellent source of omega-3 fatty acids and is perfect for adding a nutritious boost to your meals. Conveniently packed and ready to eat, it’s a versatile ingredient that can be used in a variety of dishes.
Product Details:
- Brand: John West
- Pack Size: 425g
- Type: Tuna in Brine
- Ingredients: Tuna (fish), water, salt
- Dietary Information: High in protein, low in fat, a natural source of omega-3, no artificial additives or preservatives
- Storage: Store in a cool, dry place. Once opened, transfer to a non-metallic container, refrigerate, and consume within 2 days.
Usage Instructions:
- Drain Before Use – Open the can and drain the excess brine before consuming.
- Eat Straight from the Can – Enjoy as a quick protein-packed snack.
- Mix into Salads – Add to leafy greens, pasta, or quinoa salads for a healthy meal.
- Use in Sandwiches & Wraps – Combine with mayonnaise, avocado, or fresh vegetables for a delicious filling.
- Cook into Hot Dishes – Incorporate into pasta, stir-fries, or casseroles for an easy, flavorful meal.
Applications:
- Healthy Meal Prep: A quick and easy source of lean protein.
- Fitness & Diet Support: A great option for high-protein, low-fat meal plans.
- Family-Friendly Cooking: Ideal for preparing a variety of dishes, from sandwiches to gourmet meals.
- Emergency Food Supply: A long-shelf-life pantry staple for easy, nutritious meals anytime.
Benefits:
✅ High in Protein – Helps support muscle growth and maintenance.
✅ Rich in Omega-3 – Supports heart and brain health.
✅ Convenient & Ready to Eat – Perfect for quick meals and snacks.
✅ Versatile Ingredient – Suitable for salads, sandwiches, pasta, and more.