Product Overview:
The Spinach Ricotta Pie is a delicious and wholesome savory pastry that combines the earthy, nutrient-rich flavor of spinach with the creamy, mild richness of ricotta cheese. Encased in a golden, flaky pastry, this pie offers a satisfying and flavorful meal or snack option. Whether you're enjoying it as part of a lunch, dinner, or light snack, the Spinach Ricotta Pie is an excellent choice for those seeking a flavorful yet healthy option.
Made with fresh spinach and high-quality ricotta, this pie strikes the perfect balance of textures and flavors. The spinach provides a vibrant green color and is rich in vitamins, while the ricotta cheese adds a smooth and creamy element that complements the spinach perfectly. It is often seasoned with garlic, herbs, and spices to enhance the flavors, making each bite a delightful experience.
This pie is ideal for vegetarians and anyone looking to enjoy a comforting meal that’s both tasty and nutritious. The Spinach Ricotta Pie is also great for parties, gatherings, and picnics, as it can be served warm or at room temperature.
Key Features:
- Nutrient-rich spinach: Packed with vitamins A, C, and K, spinach offers a healthy boost to this delicious pie.
- Creamy ricotta filling: Adds a smooth and mild richness that balances the earthiness of the spinach.
- Flaky, buttery pastry: The pastry provides a satisfying crunch and texture that complements the soft filling.
- Vegetarian-friendly: A great option for those following a vegetarian diet or looking for a meat-free meal.
- Easy to serve: Can be enjoyed warm or cold, making it perfect for a quick meal or as a picnic snack.
- Herbs and seasoning: Typically flavored with garlic, nutmeg, or other herbs for a savory, aromatic taste.
Ingredients (Typical):
- Spinach
- Ricotta cheese
- Butter or margarine (for the pastry)
- Flour (for the pastry)
- Garlic
- Nutmeg (optional)
- Salt and pepper
- Eggs (optional, for binding)
- Herbs such as basil or parsley
Storage:
- Store in the refrigerator if not consumed immediately.
- If not already baked, freeze for longer storage.
- Once opened or after baking, consume within 2-3 days for the best taste.
Nutritional Information (Approximate per 100g):
- Energy: 900 kJ
- Protein: 5g
- Fat, total: 12g
- Carbohydrates: 15g
- Sodium: 350mg
- Calcium: 120mg
Health Considerations:
- Vegetarian: This pie is suitable for vegetarians as it contains no meat products.
- Rich in iron: Spinach provides a good amount of iron, contributing to healthy blood circulation.
- Contains dairy: Ricotta cheese is a dairy product, so it is not suitable for those who are lactose intolerant or follow a dairy-free diet.
- Balanced flavors: The pie provides a balance of protein, healthy fats, and carbohydrates, making it a nutritious choice for a meal or snack.
Usage Suggestions:
- As a light meal: Perfect for lunch or dinner when paired with a side salad or soup.
- Snacks or picnics: Can be served at room temperature, making it a convenient option for outdoor dining or a snack.
- For entertaining: Serve as part of a savory spread for parties or family gatherings.
- For meal prep: Bake in advance and store in the fridge or freezer for quick meals throughout the week.
