Uncle Tobys Oats Quick Porridge is a wholesome and convenient breakfast option made from 100% Australian wholegrain rolled oats. These oats are specially cut and rolled to cook in just two minutes, providing a creamy and nutritious start to your day. They are a natural superfood, rich in protein, fibre, and beta-glucan, which helps lower cholesterol levels. Additionally, Uncle Tobys Quick Oats are FODMAP Friendly Certified, making them suitable for those following a low FODMAP diet.
Product Details
- Brand: Uncle Tobys
- Weight: 1kg
- Ingredients: 100% whole grain rolled oats. Contains gluten. May contain traces of wheat, rye, barley, and lupin.
- Nutritional Information (per 100g):
- Energy: 1600kJ
- Protein: 12.8g
- Fat: 9.2g
- Carbohydrates: 56.7g
- Dietary Fibre: 9.2g
- Sodium: 6.0mg
Usage & Applications
Uncle Tobys Oats Quick Porridge is versatile and can be used in various ways:
- Traditional Porridge: Cook with water or milk for a classic breakfast.
- Overnight Oats: Combine with milk and refrigerate overnight for a quick morning meal.
- Smoothies: Blend into smoothies for added texture and nutrition.
- Baking: Incorporate into recipes for muffins, cookies, or energy bars.
Preparation Instructions
Microwave Method:
- Combine 1/2 cup of Uncle Tobys Quick Oats with 2/3 cup of milk or water in a microwave-safe bowl.
- Microwave on high for 2 minutes. Stir and allow to cool slightly before serving. Stovetop Method:
- Combine 1/2 cup of Uncle Tobys Quick Oats with 2/3 cup of milk or water in a saucepan.
- Bring to the boil, then reduce heat and simmer for 40 seconds until oats are thick and creamy.
Storage Instructions
Store in a cool, dry place. Once opened, reseal the packaging to maintain freshness.
