A light, refreshing salad is the perfect dish to serve during the warmer months, offering a burst of flavor and vibrant colors that brighten up any meal. This easy summer salad combines the natural sweetness of beets with the creamy richness of Danish feta and the crunch of walnuts. Tossed together with fresh spinach and rocket, this simple yet satisfying salad is a great side dish for any summer gathering or a healthy, standalone meal.
Body Overview
This easy summer salad is all about simplicity and fresh ingredients. The combination of sweet, earthy beets with the peppery rocket and spinach creates a delicious base, while the Danish feta adds a creamy texture and a tangy flavor. The walnuts provide a delightful crunch, bringing both flavor and texture to the salad. The best part? This dish comes together in minutes, making it perfect for a busy summer day when you want something light and refreshing with minimal prep.
Detailed Recipe: Easy Summer Salad
Ingredients
- 2 x 250g Love Beets (pre-cooked or fresh, depending on your preference)
- 120g IGA Fresh Spinach & Rocket mix
- 150g Danish feta
- 1/2 cup lightly chopped walnuts
Method
Step 1: Prepare the Salad Base
Start by placing the fresh rocket and spinach in a large serving bowl. This combination of leafy greens adds freshness and a subtle peppery flavor to the salad.
Step 2: Add the Beets
Scatter the Love Beets (either pre-cooked or fresh, depending on availability) over the greens. Beets are naturally sweet and earthy, providing a rich color and a soft texture that contrasts nicely with the crispness of the spinach and rocket.
Step 3: Crumble the Feta
Next, crumble the Danish feta over the salad. The creamy, tangy flavor of the feta adds a rich, savory element that balances the sweetness of the beets and the pepperiness of the rocket.
Step 4: Sprinkle the Walnuts
Lightly chop the walnuts and sprinkle them over the top of the salad. Walnuts add a delightful crunch and a nutty flavor that complements the soft texture of the beets and the creamy feta.
Step 5: Dress and Serve
Finally, drizzle the salad with your favorite dressing (a light vinaigrette or balsamic glaze works wonderfully). Toss gently to combine and serve immediately.
Conclusion
This easy summer salad is an ideal dish for any occasion, whether you’re hosting a barbecue, enjoying a casual lunch, or serving a light side for dinner. The combination of fresh ingredients like spinach, rocket, and beets creates a flavorful, nutrient-packed salad, while the feta and walnuts bring richness and crunch. With its quick prep time and refreshing flavors, this salad is sure to become a go-to recipe for your summer meals!
