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Weekly Recipe: Sicilian Style Salmon Spaghetti

Introduction

If you're looking for a flavorful, quick, and nutritious dish to add to your weekly meal rotation, Sicilian-style salmon spaghetti is the perfect choice. This dish is inspired by the rich culinary traditions of Sicily, combining sweet, nutty, and savory flavors that create a unique and satisfying meal. With a simple preparation process and a blend of fresh and pantry ingredients, this recipe brings the essence of the Mediterranean to your table.

This Sicilian-style salmon spaghetti recipe is an easy-to-make yet gourmet dish that balances the richness of salmon with the sweetness of currants and the nuttiness of toasted pine nuts. The sundried tomatoes add a deep umami flavor, while fresh parsley brings a burst of freshness. With the added texture of al dente spaghetti and the finishing touch of parmesan, this dish is a well-rounded, restaurant-quality meal that you can prepare in under 30 minutes.

This recipe is ideal for busy weeknights or a cozy weekend dinner. It provides a satisfying dose of protein from salmon and healthy fats from olive oil, making it both delicious and nutritious.

Ingredients

  • 200g spaghetti

  • 2 tablespoons olive oil

  • 1 clove garlic, crushed

  • 1/4 cup sundried tomatoes, chopped

  • 2 tablespoons pine nuts, toasted

  • 1 tablespoon currants

  • 130g can John West Chunk Style Salmon in Olive Oil Blend, oil reserved

  • 2 tablespoons fresh parsley leaves, finely chopped

  • Parmesan, for serving

Instructions

  1. Cook the pasta:

    • Bring a large pot of salted water to a boil and cook spaghetti according to the package directions.

    • Reserve 1/2 cup of the cooking water before draining the pasta.

  2. Prepare the sauce:

    • While the pasta is cooking, heat olive oil in a non-stick medium frypan over medium-low heat.

    • Add crushed garlic and cook for 1-2 minutes until fragrant.

    • Stir in sundried tomatoes, toasted pine nuts, and currants, allowing the flavors to blend on low heat.

  3. Incorporate the salmon:

    • Add the John West Chunk Style Salmon, including the reserved oil from the can.

    • Stir in 1 tablespoon of chopped parsley for a fresh touch.

  4. Combine with pasta:

    • Gently toss the drained pasta into the pan, incorporating it with the sauce.

    • Add a small amount of the reserved pasta cooking water to loosen the sauce and coat the pasta evenly.

  5. Serve and garnish:

    • Transfer the spaghetti to serving plates.

    • Sprinkle with the remaining parsley and a generous amount of grated parmesan.

    • Enjoy your Sicilian-style salmon spaghetti with a side of crusty bread or a fresh green salad.

Why You’ll Love This Recipe
  • Quick & Easy: Ready in under 30 minutes, perfect for weeknights.

  • Nutritious & Flavorful: Packed with omega-3-rich salmon, antioxidants from sundried tomatoes, and the sweetness of currants.

  • Authentic Mediterranean Taste: Inspired by Sicilian flavors with a combination of sweet, savory, and nutty elements.

Enjoy your homemade Sicilian-style salmon spaghetti and bring the warmth of the Mediterranean to your dining table!

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